The New Workout Plan: The Juggernaut Method

Since starting this blog, I not only have been working on my game, but also on almost all areas of personal development, including my health and fitness…. A year ago, I weighed about 176 lbs.   I then did a round of p90x, a round of p105 X Plus (yeah, making shit up), and then [...]

New Workout and Diet: Trying To Gain Some Weight Back

I’m 150 lbs.  I hadn’t been this skinny since I started lifting weights junior year of high school. I’m quite possibly in the best shape of my life though. I was recently reading a Muscle and Fitness magazine and saw a decent workout for beginners getting into strength training, so I decided I’m going to [...]

P90X Round 2: P104X Plus

Well, my first round of P90X is in the books, and I got some decent results out of it.   But, after being a lazy bum for 3 weeks (they recommend you take at least 2 weeks off after finishing P90X, so I took 3, lol).   And, now I’ve started back up again.  I [...]